CHARIS STANEK,
LSW, PhD Candidate
Licensed Social Worker, (She/her)
Ages served 14+ , open to foster case youth/child welfare system
Accepting new clients
mood disorders; trauma; transition stress; grief; identity development; PTSD; anxiety; depression; couples; sexual trauma; anger management
Individual Therapy and Couples Therapy
Riverside, Telehealth
About Charis
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I've always been deeply curious about human behavior and naturally drawn to understanding and supporting others. As I studied psychology and learned more about the mental health field, I realized I wanted to build a career helping people navigate life's challenges, transitions, and opportunities for growth. I feel honored to walk alongside clients as they develop greater self-understanding, identify their strengths, and create meaningful, lasting change.
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I am especially passionate about working with adolescents, young adults, and individuals navigating life transitions, identity exploration, and relationship challenges. My early experience as a case manager in a youth residential treatment facility strengthened my commitment to supporting individuals who have experienced complex life circumstances, trauma, or barriers to care. I also enjoy helping clients build self-confidence, clarify their values, and develop healthier relationships with themselves and others.​​​​​​​​​​​​​​​
For new clients:
admissions@moderntherapyohio.org
For existing clients:
charis@moderntherapyohio.org
My approach to therapy is collaborative, compassionate, and grounded in evidence-based care. I believe therapy is most effective when it feels like a partnership, where clients feel safe to be authentic while also feeling encouraged to step outside of familiar patterns. I tailor each session to the individual's unique needs, balancing practical skill-building with opportunities for deeper reflection, insight, and personal growth.
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When you work with me, you can expect a warm, nonjudgmental space where you are met with empathy, curiosity, and respect. Together, we'll work to better understand your experiences, build effective coping strategies, and create meaningful changes that align with your goals and values. My hope is that you leave each session feeling more connected to yourself, more confident in navigating life's challenges, and empowered to continue growing beyond the therapy room.
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Outside of work, I enjoy staying active through exercise and yoga, reading, listening to podcasts, and spending time outdoors. I also love journaling with a cup of coffee, thrifting, baking, hosting cozy gatherings with friends, and finding simple moments that help me slow down and recharge.