Let us help you be the best YOU possible.
Need a better understanding of what is going on? Schedule an assessment.
During your assessment with one of our friendly and compassionate clinicians, we will gather information on the presenting issues as well as a comprehensive history. During this meeting we will collaboratively discuss treatment recommendations and direction of our therapy.
We provide counseling to address the needs of many of clients including:
gender/sexual orientation concerns
Individual therapy gives you a safe space to explore your thoughts, feelings, and concerns.
Unlike couples, family, or group therapy, individual therapy focuses solely on you. This allows for a deeper understanding of the issues and more time for developing coping strategies to help you handle difficult situations.
The goal of individual therapy is to inspire change and improve the quality of life through self-awareness and self-exploration.
Being in therapy can also:
improve communication skills
help you feel empowered
empower you to develop fresh insights about your life
help explore what happened to cause you to act and feel this way?
develop coping strategies to manage distress
Think couples therapy is only for people having problems? Think again!
Marriage and family therapists are the first to say that couples therapy is an effective way to keep a relationship on track before it goes off the rails.
But if the strains are real and communicating is almost impossible, going to therapy allows couples to meet with a neutral party to openly explore and process concerns. Couples seek therapy for a variety of reasons. Some of the more common benefits cited by couples include:
improving communication skills
restoring lost trust
increasing shared support
learning how to support each other through difficult times
forming a stronger bond
Our therapists specialize in a wide range of concerns affecting relationships in this modern day including: conflict, communication problems, separations/divorces, and infidelity. Our therapists also work with couples in non-traditional relationships and those contemplating non-traditional relationships. One of the foundational goals of couples therapy is learning how to improve interpersonal dynamics.
Modern Therapy has among it's staff one of the few therapists in the area who specialize in providing sex therapy.
Psychoeducational and support groups/classes
Often times we can feel alone and isolated, feeling that no one understands us or would understand if we tried. Popular group topics include life changing events (break up, separation, divorce, birth of child) marital issues (sexual issues, infidelity, lack of passion), parenting (career and family balance, body images issues after children) and general issues unique to today's life demands.
Some of our clinicians use are trained and use EMDR; a powerful new method of doing psychotherapy. To date, EMDR has helped an estimated half million people of all ages relieve many different types of psychological distress, including PTSD, trauma, depression, and anxiety.
Telehealth -- For anyone in Ohio
Modern Therapy offers telehealth services for those residing anywhere in Ohio. The ability to get help for mental health this way means more people have access to therapy than ever before. It also helps minimize the stigma attached to mental health, and it gives you options. Not only does this allow you to meet with a therapist from wherever you might be, it also gives you the freedom to choose the delivery method of that therapy. In other words, you can reach a therapist from your phone, an app, or online.
This may make it easier for you to find a counselor you connect and communicate well with.
If you’re worried about online therapy not being as effective as the in-person kind, consider the results from this small 2014 study. Researchers found that internet-based treatment for depression was equally beneficial as face-to-face therapy.
While over-the-phone and online therapy may not work for everyone in all situations, it’s an option to try.
Schedule your telehealth session today! Meet with your therapist from the convenience and privacy of your own home! Certain fees may apply.
Most major insurances accepted!
Anthem, Blue Cross Blue Shield
Out of Network
Please contact us for pricing on self pay and Alcohol and Drug Assessments.
*We do not accept Employee Assistance Programs (EAP) or Medical Mutual's Ohio Health HMO plan*