Therapy encourages open and honest dialogue about issues that cause you distress. Through your relationship with your therapist, you’ll work to identify and understand how stressors are impacting your life, plus develop strategies to manage the symptoms.

If you’re still on the fence about the benefits of therapy, consider this: About 75 percent of people who participate in talk therapy experience some benefit, according to the American Psychological Association.

 

Our therapists provide a warm and judgment free environment where you can tell your story. 

We provide individual and couples counseling to address the needs of many of clients including:

depression, anxiety, anger, trauma/PTSD, relationship issues, codependency, substance abuse, sexual issues, gender/sexual orientation concerns, non-traditional relationships issues, and life transitions.